Exercise Physiology

Home ServicesExercise Physiology

At Momentum Physiotherapy, we offer specialised Exercise Physiology services tailored to improve health, function, and overall well-being for individuals of all ages and abilities. Whether you’re managing a chronic condition, recovering from an injury, or looking to optimise your physical health, we create personalised exercise plans to meet your unique needs.

We also work with DVA and SIRA clients, providing customised exercise physiology services to support recovery and enhance well-being. Whether you’re recovering from a service-related injury or a workplace incident, we offer rehabilitation, pain management, functional recovery, and more. Our team collaborates directly with DVA and SIRA to ensure your services are fully covered and aligned with your individual goals.

In addition, our Exercise Physiologist has experience in assisting NDIS program participants, working closely with individuals with disabilities to develop exercise programs that improve mobility, strength, and quality of life.

How Exercise Physiology Can Help You

• Chronic Disease Management
  Exercise is a proven method for managing chronic conditions such as diabetes, heart disease, osteoarthritis, and hypertension. Through personalised programs, we aim to reduce symptoms, improve mobility, and boost overall health.
• Injury Rehabilitation
  With a strong background in sports, our EP specialises in treating and rehabilitating sports-related injuries. Whether you’re recovering from a sports injury or aiming to improve performance, I will develop a program that focuses on regaining strength, flexibility, and performance through sport-specific exercises.
• Paediatric Care
  We specialise in working with children from 6 months and up, helping with conditions such as developmental delays, low muscle tone, neurological disorders (e.g., cerebral palsy, epilepsy), and more. With a main focus on improving motor skills, strength, coordination, and overall physical development.
• Disability Support 
  Our Exercise Physiologist offers individualised exercise programs for individuals with disabilities. These programs are designed to increase mobility, strength, and functional independence.
• Sports Performance & Injury Prevention
  If you’re an athlete or active individual,  we can help enhance your performance and prevent injury through strength training, flexibility exercises, and sport-specific programs.

Why Choose Us?

• Personalised Programs
  Every individual has unique needs, which is why we create customised exercise plans based on your goals and abilities.
• Evidence-Based Practice
  All exercise plans are built on the latest research and clinical guidelines to ensure they are safe, effective, and suited to your specific condition.
• Holistic Approach
  Exercise not only improves physical health but also supports mental well-being, boosting mood, energy, and overall quality of life.

Get Started Today

Ready to take the next step in improving your health?

Contact us to book an appointment or ask any questions you may have. I look forward to helping you reach your health and well-being goals.