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Pressed for new shoulder exercise ideas? It’s no

Pressed for new shoulder exercise ideas? It’s not about excessive weight, instead focus on control.
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#gym #strength #trainhard #health #physiotherapy

Time, effort, commitment. Invest in your most impo

Time, effort, commitment. Invest in your most important asset.
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#health #wealth #gold #wisdom #lifestyle

You’re only as good as your last rep; but the po

You’re only as good as your last rep; but the potential to be better is what leads to satisfaction.
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#gym #goals #satisfying #health #physiotherapy

Sometimes you just need to do the simple things, l

Sometimes you just need to do the simple things, like focusing on the rotator cuff. Basic can still be very effective, and effectiveness is key to progression.
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#gym #exercise #health #movement #physiotherapy

Don’t put off the treatment of low back pain, be

Don’t put off the treatment of low back pain, because there’s a fair chance it will come back to bite you.
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#physiotherapy #pain #health #exercise #motivation

No one said reaching your goals would be easy. Pus

No one said reaching your goals would be easy. Push through adversity. Learn from the hard times. Determination is everything.
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#hardwork #exercise #health #gym #goals

Give your upper back and shoulder the support it n

Give your upper back and shoulder the support it needs with this row pattern.
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#gym #workfromhome #training #exercise #health

Momentum Physiotherapy and Health Services will re

Momentum Physiotherapy and Health Services will remain open during the current NSW restrictions at our Bella Vista, Norwest General Practice and North Sydney clinics.
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Your health and safety is our number one priority which is why we continue to maintain the very best hygiene standards across all our clinics.
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We ask that if you have any symptoms to stay home and contact us to reschedule your appointment.
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We thank you for your patience during this time and we look forward to seeing you at your next appointment. Please don’t hesitate to contact us should you have any questions.
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Team Momentum

Seek out a health professional that understands yo

Seek out a health professional that understands you; your limitations, your individual needs, your goals. Client-centred, always.
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#physiotherapy #goals #health #education #professional

Struggling with shoulder posture or strength when

Struggling with shoulder posture or strength when you press? Get your scaption on!
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#strength #muscle #health #gym #control

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Book your appointment today on 1300 330 331.

Our clinics are situated in Lexington Corporate and Norwest General Practice in Bella Vista, within Fitness First Platinum, Sydney CBD and within Fitness First Platinum, Mosman.

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